Massage doesn’t just feel good. Research shows that therapeutic massage stimulates and relaxes the body and mind, improves muscle tone, increases circulation and assists in the removal of toxic wastes. Therapeutic massage may enhance medical treatment and also help in the healing of injuries.   Receiving a massage can help to counteract the impact of today’s fast paced world leaving a person less anxious, relaxed yet more alert.

     Therapeutic massage involves the manipulation of the soft tissue structure of the body to prevent and alleviate pain, discomfort, muscle spasm and stress and to promote health and  wellness. This along with the use of a holistic and client-centred approach to well-being benefits an individual's body and mind.

     Drug-free and pain relieving, massage therapy is a safe and effective healing approach to well-being for people of all ages. Massage can help to increase a person's mind-body awareness and help a person enjoy and experience healthy touch in a safe environment.                                       


                                              
Conditions                                                                                                            


Does pain or restricted movement keep you from having the life you want? Sports injuries, household accidents, repetitive actions on the job and tension from everyday stresses can all cause problems that often settle in our bodies. Massage therapy can relieve pain and in combination with self-care exercises and other appropriate health care measures  help heal conditions and prevent their return.

People find that therapeutic massage can help with a wide range of medical conditions including;

Acute or Chronic Pain

Allergies

Anxiety and stress

Arthritis (Osteoarthritis and Rheumatoid Arthritis)

Asthma and bronchitis

Carpal tunnel syndrome

Circulatory problems

Decreased immune function

Delayed muscle soreness as a result of vigorous exercise

Depression

Digestive disorders, including spastic colon, diarrhea and constipation

Fibromyalgia

Fluid retention

Headaches (especially when due to muscle tension)

Insomnia

Muscle Strain or Ligament Sprains

Painful or tight muscles

Pregnancy

Reduced range of motion

Scoliosis

Sinusitis

Sports Injuries, including pulled or strained muscles and sprained ligaments

Stress

Temporomandibular joint dysfunction (TMJ)